MAP Movement (Myofascial Activated Posture), is a rehabilitation tool to help you move more freely.

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From FEAR of movement to FREEDOM of movement!

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MAP Movement fills the gap between movement as we know it and movement as we want it to be. Let’s move out of defence into power and enable ourselves to move the way nature intended. So, the emphasis is on movement and not on manual therapy techniques. We focus on creating movement in the different fascial lines, breathing techniques to create movement and how it all interconnects.

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MAP Movement saved my life, my career and is changing so many people's lives around me as they discover the truth about movement.  It helps people get out of fear of movement and pain, to freedom of movement and an active life.  Don't let your fear of pain and moving keep you away from living your life fully, book an evaluation session today and lets get you out of the "stuckness" and into freedom of movement.